06. The 3 Reasons Your Metabolism Isn't as Good as It Once Was

Hey Listeners!     Today we discuss the 3 reasons your metabolism is not as good as it once was (and what you can do about it!)   So often I hear my clients say- “I’m doing all the things that have worked forever!  But they are no longer working!  My metabolism is struggling and I need help!”   Learn how caloric restriction, high insulin, and an underactive thyroid play a big role in our metabolism!    I pray this empowers and educates you! Sara   Interested in learning about my 12-Week Gain Health and Lose Weight Wellness Program? Book a Free Discovery Call: www.callwithsara.com   Follow Nourish Health Coaching on:   Facebook - Nourish Health Coaching - https://www.facebook.com/sarapaxtonhealthcoach Instagram - sarapaxtonnourish - https://www.instagram.com/sarapaxtonnourish/   My Website:https://www.sarapaxtonnourish.com/home   If you love my podcast, leave me a review!   https://podcasts.apple.com/us/podcast/improve-energy-to-feel-amazing-transform-your-life/id1778860724