EPISODE · Aug 21, 2018 · 23 MIN
06: This is Why You Need Accountability and Community Support
from Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss · host Aimee Beltran
What does accountability mean to you? What does it have to do with body image, emotional eating, and weight loss? It has everything to do with those things! How many times have you started a weight loss journey and within a few days or maybe a few weeks you fall off the wagon? That's because you're missing one thing - accountability and support! In this episode, I share three things to look for in an accountability group or buddy. Plus, I have a sneak peek of my coaching program that does just that. Be sure to share your journey using #IrresistibleYou on Instagram and across social media. Love this episode? Please leave a review and rating in iTunes. I will love you forever! Show Notes: https://irresistibleicing.com/accountability.html
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What does accountability mean to you? What does it have to do with body image, emotional eating, and weight loss? It has everything to do with those things! How many times have you started a weight loss journey and within a few days or maybe a few weeks you fall off the wagon? That's because you're missing one thing - accountability and support! In this episode, I share three things to look for in an accountability group or buddy. Plus, I have a sneak peek of my coaching program that does jus...
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06: This is Why You Need Accountability and Community Support
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