06: This is Why You Need Accountability and Community Support
Episode 6 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "06: This is Why You Need Accountability and Community Support" was published on August 21, 2018 and runs 23 minutes.
August 21, 2018 ·23m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Summary
What does accountability mean to you? What does it have to do with body image, emotional eating, and weight loss? It has everything to do with those things! How many times have you started a weight loss journey and within a few days or maybe a few weeks you fall off the wagon? That's because you're missing one thing - accountability and support! In this episode, I share three things to look for in an accountability group or buddy. Plus, I have a sneak peek of my coaching program that does jus...
Episode Description
What does accountability mean to you? What does it have to do with body image, emotional eating, and weight loss? It has everything to do with those things! How many times have you started a weight loss journey and within a few days or maybe a few weeks you fall off the wagon? That's because you're missing one thing - accountability and support! In this episode, I share three things to look for in an accountability group or buddy. Plus, I have a sneak peek of my coaching program that does just that.
Be sure to share your journey using #IrresistibleYou on Instagram and across social media. Love this episode? Please leave a review and rating in iTunes. I will love you forever!
Show Notes: https://irresistibleicing.com/accountability.html
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