【#06】体調不良から、本来完璧な自分を取り戻そう

from Original life navigator mimosa channel · host Original life navigator mimosa

体調不良の最大原因は、ストレス。ストレスを溜めなコツは、自分ができないことは誰かに任せて、やらない。絶好調の時の自分の状況を思い出して、本来の自分らしくいると直感が働く、直感の通り動くと大抵上手くいく、その循環に乗ると健康も保つことができる。

Episode metadata supplied by the publisher feed · Published Sep 14, 2023

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【#06】体調不良から、本来完璧な自分を取り戻そう

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