06: What are you thinking?

Often we struggle separating our own thoughts from hard true facts. This struggle can greatly diminish our ability to be at peace, to be contagiously positive, and to be constructive in our criticism.  Are the thoughts you’re choosing offering you the inner peace and energy that you want?  Do you like the way your thoughts feel? How does thinking that - whatever “that” is - benefit you? Take a closer look, because there are plenty of thoughts we all have that aren’t factual. They aren’t absolute. They are thoughts - opinions - perspectives and they are having an impact on you.