06. What to Eat Before a Soccer Game (with former LA Galaxy Dietitian, Brooke Wyatt!)

In Episode 6 of the Eat More Carbs Podcast, Reilly sits down with fellow Sports Dietitian and friend Brooke Wyatt to discuss what you should be eating before a soccer game. As a retired D1 college soccer player, Brooke has hands on experience as both a student athlete and certified sports dietitian. Brooke was the Sports Dietitian for the LA Galaxy for multiple years and left in 2021 to build her own private practice, Long Game Nutrition. At Long Game Nutrition, Brooke helps professional, college and high school athletes. She also currently contracts with USA Beach Volleyball and IMG Academy. You are going to want a pen and paper for this month! There is so much education and knowledge packed in this episode.  Contact Information Reach out to Reilly on Instagram and Tiktok at @reilly.beatty.nutrition. Apply for the PFC sports nutrition coaching program here! Brooke Wyatt Instagram: @dietitianbrooke_ Website: https://www.longgamenutrition.com