EPISODE · Jan 29, 2025 · 27 MIN
06 玄了中医丨24节气之立春养生
from 玄了？！中医
🎧 蛇年第一更，新岁安康，蛇年大吉！ 迎来24节气的新循环，春天按时到来。 冬去春来，身体也要随着节气逐渐适应， 新旧交替，是疾病的高发期，也是孩子们成长的好时机。 和老陈一起，开启更好的一年。 祝大家身心健康！ 📖 00:49 立春大于年？！ 02:01 东风解冻，肝气萌动 12:16 蛰虫始振，运动起来 17:36 鱼陟负冰，温中散寒 23:19 给娃”施肥"好时机，促长个的黄金期 ❤️ 主播丨老陈、不开章 制作丨XM 文案丨不开章 后期丨WW 在小宇宙查看该单集文稿
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06 玄了中医丨24节气之立春养生
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