(#060) Are You Emotionally Eating?
An episode of the The Queen of Pep Talks podcast, hosted by Jessica Battle, titled "(#060) Are You Emotionally Eating?" was published on April 8, 2021 and runs 25 minutes.
April 8, 2021 ·25m · The Queen of Pep Talks
Summary
Are you emotionally eating? If so....LISTEN UP! On today's episode of The Queen of Pep Talks I'm bringing your awareness to the emotional eating cycle...what it looks like and what it feels like....and of course....offering you HELP in breaking free from it. Links/Resources Join the Finally Free Masterclass! Download my Get-To-Do List! Join the FREE Create Change Community! The Create Joy Journal is Now Available! Buy it HERE! Read my book "Battle for Growth". Need a Workout P...
Episode Description
Are you emotionally eating? If so....LISTEN UP!
On today's episode of The Queen of Pep Talks I'm bringing your awareness to the emotional eating cycle...what it looks like and what it feels like....and of course....offering you HELP in breaking free from it.
Links/Resources
Join the Finally Free Masterclass!
Download my Get-To-Do List!
Join the FREE Create Change Community!
The Create Joy Journal is Now Available! Buy it HERE!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here!
Follow the Inspiration on Instagram.
I LOVE YOU SO MUCH! xo