060. Defining and Unpacking Shadow Work

In this episode Erin discusses her definition of shadow work, and how it helps her shift her toxic patterns around her fear of abandonment with different processes and specific examples from her own healing journey. Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: erinpanzarella.com instagram @erinpanzarella @everydayperspectivespodcast facebook community Soul Connections + Insights with Erin sign up for my mailing list / other resources LinkTree To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected]. _ music intro/outro by Outmind @outmindbeats podcast cover art by @stephaniechinnart