060 呼吸，心率，压力，能量

This episode is 6 minutes long.

This episode was published on January 14, 2026.

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Episode metadata supplied by the publisher feed · Published Jan 14, 2026

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060 呼吸，心率，压力，能量

0:00 6:46

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This episode is 6 minutes long.

This episode was published on January 14, 2026.

Yes. Use the download control on the episode player to save the publisher-provided media file.

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