060: Performance Q&A #2

from Finding Strong · host Finding Strong

Michael wins not one, but two, 5km cross country style races to start the year. Mark is back to high volume aerobic focused training for the first time since June of 2020. 2022 is kicking off in a big way for the FSP family. Let's go! Happy new year, you beautiful people. Please help us get to 100 five star reviews ️️️️ sitting currently at 93, but those are rookie numbers and we gotta pump those up!! If you find our content helpful or entertaining, please rate us five stars on Apple podcast, spotify or wherever you get your podcasts. Help us grow. l by sharing and tagging us on social media. Work hard, Have Fun and Stay Strong! @sonofragingjoe @bottenhornrunning

Episode metadata supplied by the publisher feed · Published Jan 13, 2022

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060: Performance Q&A #2

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