EPISODE · Mar 9, 2022 · 44 MIN
060 - Taking Charge of Our Emotions with Paula Oleska
from Center Stage · host Spotlight Branding
In a high stress envrionment (such as legal), it's so easy to let our emotions get the best of us, which often makes a situation worse. This week's Center Stage guest, Paula Oleska, is a neuroscience expert focused on helping people take control of their emotions and learn how to address them faster in order to find happiness and calm sooner.Learn more about Paula at www.naturalintelligencesystems.com, and you can reach out to Paula directly at [email protected]
What this episode covers
In a high stress envrionment (such as legal), it's so easy to let our emotions get the best of us, which often makes a situation worse. This week's Center Stage guest, Paula Oleska, is a neuroscience expert focused on helping people take control of their emotions and learn how to address them faster in order to find happiness and calm sooner. Learn more about Paula at www.naturalintelligencesystems.com, and you can reach out to Paula directly at [email protected]
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060 - Taking Charge of Our Emotions with Paula Oleska
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