060: Truth Telling for Truth Seekers with Special Guest Kirsty Spraggon

from Everyday Mindfulness Show · host Holly Duckworth

Secrets and self-imposed shame can cause unhealthy practices, habits and is detrimental to the relationships we have with ourselves and with others. The act of telling our truths can free the mind, cleanse the body and help us regain purpose. Special guest, Kirsty Spraggon created the Truth Telling for Truth Seekers Event and her keynote addresses on the subject are sought after by Fortune 500 companies. Get full access to Pathfinder at hollyduckworth.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Mar 28, 2018

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