060: Why Most Dads Quit Fitness

from The Hybrid Athlete Dad Podcast · host Trevor Oldham

In today’s episode of The Hybrid Athlete Dad, I share why most dads quit fitness and how to avoid falling into that trap. From struggling with time and energy to losing motivation, I break down the common challenges and the mindset shifts that keep you consistent for the long run.

Episode metadata supplied by the publisher feed · Published Sep 22, 2025

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060: Why Most Dads Quit Fitness

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This episode is 28 minutes long.

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This episode was published on September 22, 2025.

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