#060 Why Resolutions Don't Work, Identifying Your Weight-Loss Roadblocks & Mastering Self-Care in 2017. episode artwork

EPISODE · Jan 1, 2017 · 34 MIN

#060 Why Resolutions Don't Work, Identifying Your Weight-Loss Roadblocks & Mastering Self-Care in 2017.

from The No Sugarcoating Podcast

Self-care podcast talking about Why Resolutions Don't Work, Identifying Your Weight-Loss Roadblocks & Mastering Self-Care in 2017.   TOPICS:: ** Announcements (01:08).  ** Why Resolutions Don't Work (05:09).  ** Identifying Your Weight-Loss Roadblocks (22:15).  ** Mastering Self-Care in 2017 (29:38).    NOTES:: Show notes: amberapproved.ca/podcast/60 Leave me a review at amberapproved.ca/review ! Email me at [email protected]   SHOW LINKS:: E-mail me at [email protected] for more info on my Group Program starting in January and score 50% off the regular price. And check out the rest of the info here about the program http://bit.ly/2gi21qD Get the winter edition of Amber Approved Magazine http://bit.ly/1IvuSM9. Join The No Sugarcoating Private Faccebook Group: http://bit.ly/2d1r1Qa Consequences of No Self-care workshop details: http://bit.ly/2h7d

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#060 Why Resolutions Don't Work, Identifying Your Weight-Loss Roadblocks & Mastering Self-Care in 2017.

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This episode is 34 minutes long.

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This episode was published on January 1, 2017.

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Self-care podcast talking about Why Resolutions Don't Work, Identifying Your Weight-Loss Roadblocks & Mastering Self-Care in 2017.   TOPICS:: ** Announcements (01:08).  ** Why Resolutions Don't Work (05:09).  ** Identifying Your Weight-Loss...

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