EPISODE · Apr 19, 2026 · 34 MIN
060｜我去确诊ADHD的全过程
from ADHD颅内实录
竟然是第一次在这系统地聊关于ADHD确诊的事情......播客发了60期了终于开始讲ADHD相关话题了是吗？是的！没有内容围绕播客大标题展开的义务！纯个人经历，不具备复制和参考性。16:46 开始讲确诊总之还是希望成年人少给自己贴标签，减少不必要的束缚和对行为合理性的解释，我们有改变结局的能力。当然青少年及儿童还是需要在监护人的带领下确诊，干预，治疗，不要用千篇一律的教育模式让小时候的ADHDer遭受本可以避开的委屈。共勉。前往小宇宙评论区与主播互动
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