(#061) 10 Years...10 Lessons....While Losing 100 Pounds...TWICE.
An episode of the The Queen of Pep Talks podcast, hosted by Jessica Battle, titled "(#061) 10 Years...10 Lessons....While Losing 100 Pounds...TWICE." was published on April 15, 2021 and runs 26 minutes.
April 15, 2021 ·26m · The Queen of Pep Talks
Summary
10 lessons I've learned in the last 10 years while losing 100 pounds....twice. Ohhhhh today's episode of the Queen of Pep Talks is a JUICY ONE. If you relate to my journey....these lessons will change your life. Get ready to have your mind BLOWN and your perspective SHIFTED. Links/Resources Learn more about the Q2 Bundles! Download my Get-To-Do List! Join the FREE Create Change Community! The Create Joy Journal is Now Available! Buy it HERE! Read my book "Battle for Growth...
Episode Description
10 lessons I've learned in the last 10 years while losing 100 pounds....twice.
Ohhhhh today's episode of the Queen of Pep Talks is a JUICY ONE. If you relate to my journey....these lessons will change your life. Get ready to have your mind BLOWN and your perspective SHIFTED.
Links/Resources
Learn more about the Q2 Bundles!
Download my Get-To-Do List!
Join the FREE Create Change Community!
The Create Joy Journal is Now Available! Buy it HERE!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here!
Follow the Inspiration on Instagram.
I LOVE YOU SO MUCH! xo