061 *28 Months Binge-Free*: My NON-Linear Journey to Healing My Relationship with Food

Send us Fan MailIn this episode, Sami shares a deeply personal and inspiring journey of healing her relationship with food. Reflecting on the highs and lows from 2022 to the present, she details her transformation from struggling with binge eating to achieving 28 months binge-free. This story goes beyond numbers on a scale, focusing instead on self-love, discipline, and growth.Listeners will hear about the pivotal moments, lessons learned, and strategies that help them navigate this non-linear journey. The episode also includes practical tips to build a healthier relationship with food, your body, and your mind. Whether you're on your own path to healing or supporting someone who is, this episode offers hope and actionable advice for progress, not perfection.Tune in and be inspired to show up for yourself with compassion and consistency.If today’s episode spoke to you, imagine what could happen if you had daily support, accountability and an entire sisterhood doing this with you. Our Pretty Consistent Membership is now hosted inside our brand new Skool community, and it is truly the most elevated space we’ve ever had.If you’re ready to feel pretty again by treating yourself pretty, building consistency and creating a life that feels good in your body, come join us. This is BFF-style accountability, micro choices, and momentum all in one place.Join the Pretty Consistent Membership on Skool!  Click the link to the left!& if you haven’t yet, subscribe to Pretty Is as Pretty Does, leave a review, and share this episode with a friend who’s ready to grow with you. 💖✨