061 - BACK in 2026

from Wellbeing Explained Hosted by Be Well Co

Matt shares an update on his busy start to the year, focusing on his work in mental wellbeing, cancer research, and prevention initiatives. He reflects on the evolution of wellbeing concepts from PERMA to more integrated models, and seeks listener input on a personal anecdote about balancing academic and practical work. 00:00 Introduction and Personal Update 00:56 Work on Cancer and Mental Wellbeing Program 02:45 Co-designing Support for People with Cancer 04:12 Expanding Evidence for Mental Wellbeing Interventions 06:48 Systematic Review Innovations with AI08:41Moving Beyond PERMA: The Evolution of Wellbeing Models 11:28 Personal Journey from Academic to Impact-Driven Work 13:02 The Future of Wellbeing Research and Models

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061 - BACK in 2026

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This episode is 14 minutes long.

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This episode was published on March 22, 2026.

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