EPISODE · Apr 10, 2020 · 23 MIN
061: How to Stop Worrying
from Taking Charge with Dr. Ann Vertel
Can you worry "enough" to keep bad things from happening? Expecting the worst can make you feel overwhelmed and out of control. If you want to learn how to stop worrying so much, learn 3 strategies that will help you overcome the habit of worry, and focus your thoughts forward toward success.
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061: How to Stop Worrying
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