061: Knee Pain and How We Get Rid of It!

In this episode, we’re talking about one of the most common complaints we see in athletes of all ages — knee pain.Whether it’s a baseball player dealing with pain during squats, a soccer player struggling after a hard season, or a young athlete trying to push through discomfort during growth spurts, knee pain can quickly limit performance and confidence.At Athletic Potential, we don’t just treat the knee. We look at the entire system. Using a joint-by-joint approach, strength testing, movement analysis, and sport-specific loading, we work to understand why the knee is hurting in the first place. Often the issue isn’t the knee itself, but problems with the hip, ankle, strength, or how an athlete is managing workload.In this episode, we’ll talk about the most common causes of knee pain in athletes, how we evaluate it, and the strategies we use to help athletes get back to training and competition stronger than before.Let’s get into Episode 61 of the Athletic Potential Podcast.Want to WATCH this episode. Click HERE!Have a question for the podcast? Go HERE to get it answered!!!