061 - Steve Ozanich's Healing Checklist

I read The Great Pain Deception about a year and a half ago but only recently came across the part of Steve Ozanich's book that I feel many readers are missing.  In this week's episode I go over the quintessential playbook for healing your chronic pain.If you like what you hear and are listening on an Apple Device, please consider leaving us a review.  You can go to iTunes/Apple Podcasts and drop a written review with 5 stars if you are enjoying this content.Join us on Patreon: Become a Patron!Give us a Like on Facebook: The Mind and Fitness Podcast on FacebookJoin our Facebook Group: The Deleters of Pain