EPISODE · Sep 25, 2017 · 10 MIN
#061: Top 5 Exercise Motivation Tips to Achieve Your Fitness Goals
from The Modern Desk Jockey · host Dr. Kevin Christie
A setback is all it takes for many of us to not follow a consistent workout regime. Boredom, lack of results, laziness and lack of time are common culprits. But, with motivation, you can overcome these challenges and stick to a consistent workout regimen. For more information, go to http://ModernDeskJockey.com
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#061: Top 5 Exercise Motivation Tips to Achieve Your Fitness Goals
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