062: Happiness is a Mindset

Episode Notes:Do you find yourself looking forward to the day ahead, or are you simply “doing what you’ve gotta do,” not really feeling much joy? Today’s episode shares how life is a mixture of emotions and depending on what season of life you’re in, you may be feeling more of one way than the other. Wherever you are, I hope you can look for a glimmer of something that you can find joy in right now.Subscribe for updates to learn about some beautiful things I’m creating for you to connect even deeper to your purpose, while feeling vibrant. Go to sheilabotelho.com/subscribe. You’ll also get a free digital gift to help you elevate your self-care and other things that I only share with my subscriber friends.Resources:Connect to your purpose and elevate your wellness:**Get My NEW 15-minute Self-Care Guided Meditation** for $3.95 CAD.FREE Guide: Streamline Your Self-CareOnline Wellness ProgramsInstagram: @sheilaabotelhoRate, Review & Subscribe on Apple Podcasts:“I love Sheila’s insights on The Connect Podcast.”✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.🧭 Your Vision Map - Name what you are building before you build it.💎 Work With Me - Choose the most aligned pathway for your business.🎧 Subscribe & Rate this podcast