062: How We Prioritize Health As A Family With Nathan McDivitt

In today's episode, I'm joined by my husband, Nathan, to dive into a topic that's close to our hearts: how we prioritize health as a family. As busy parents, we know firsthand how challenging it can be to focus on both physical and emotional health while juggling family responsibilities. But over the years, we've developed routines, habits, and strategies that help us stay on track, support each other, and encourage our kids to do the same. Join us as we discuss everything from how we choose to eat, stay active, and support each other, to how we handle busy seasons filled with kids' sports and activities. We'll also share positive impact that prioritizing health has had on our family overall. In This Episode, We'll Cover: How we approach healthy eating and involve our kids in making good food choices The creative ways we incorporate physical activity into our busy lives Practical strategies for staying focused on health during hectic seasons of sports and activities The positive changes we've seen in our family by making health a priority Whether you're looking for practical tips or just need a little encouragement to start making health a priority in your own home, this episode is full of insights and inspiration! Other Episodes Mentioned: 017: Meal Planning 101: My Weekly Planning Strategy 048: Meal Planning 201: Turning One Protein Into Multiple Meals Links Mentioned:  Go to Claudia McDivitt to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: https://claudiamcdivitt.com/62 Connect with Claudia on Instagram: https://www.instagram.com/claudiamcdivitt/