EPISODE · May 25, 2021 · 10 MIN
063 7 Reasons Why Golfers Should Visualise
from Demystifying Mental Toughness · host David Charlton
In today's episode, I answer a popular question I get asked by golfers, "I struggle with my confidence, overthink, and can be indecisive on the golf course how can I put this to one side and play my best golf more often?" You'll find I share an important tool to help in this regard, visualisation, and sell the benefits of using this psychological skill to help you shoot lower scores. Key Learning Points: Visualisation helps you develop your skills. Imagery, otherwise known as visualisation can help you the golfer overcome obstacles in your path. By visualising you will find that you are calmer under pressure. Imagery will assist you to feel more confident in your skills when it matters. Visualisation can sharpen your focus. You can see yourself eager and energised. Imagery is a great way to help you stay present in the moment. Connect with David Charlton Accelerator Course: Achieving Your Goals Faster Download THE FOCUSED ATHLETE CHECKLIST Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn To Listen to the Full Podcast Episodes Podcast Ep02: Steve Judge – How to Deal with Adversity Podcast Ep07: Toby Flood – How Elite Athletes Mentally Prepare Podcast Ep013: Karl Morris - How to Stay Present like a Major Champion Podcast Ep047: David Charlton – Mental Game Tips for Putting For More Resources so You Can Shoot Lower Scores on The Golf Course Personalised Guided Imagery Audios for Golfers Golfers Mental Scorecard Golf Psychology FAQs Golf Blogs Golf Podcasts Our Podcast Sponsor Kymira Sport
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063 7 Reasons Why Golfers Should Visualise
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