063. Emotional Clearing with Jayanti Kylin and Michael Massey

In this episode we welcome back former co-host Alessandra Kylin (spiritual name Jayanti) and Michael Massey to explore the opportunities for development and healing which are found through expressing ourselves in creativity. - How can creative endeavors be a tool for understanding ourselves at a deeper level, increasing our resilience, and processing emotional traumas or densities energetically? - What is kundalini energy, and how can creativity be used to harness the power of kundalini effectively and get grounded in reality if necessary? - Is how we use language important in expression of our feelings, in terms of unnecessarily reinforcing and binding ourselves to particular emotions? - How can we overcome the victim mentality? Other episodes you'll enjoy: 113. Transformative Art - Dana Lynne Andersen 107. Emotional Triggers - Modern Mysticism with Michael 024. Living In Spiritual Community - Gita Matlock Support the show: Visit my sponsors page to get deals on things I love and support the show! Connect with me: [email protected] www.karagoodwin.com IG: @kara_goodwin_meditation FB: @karagoodwinmeditation Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034