063: How To Stop Feeling Like Shit with Andrea Owen episode artwork

EPISODE · Jan 10, 2018 · 47 MIN

063: How To Stop Feeling Like Shit with Andrea Owen

from The Sacred Medicine Podcast · host Margaret A. Romero, NP-C

When I came across the book, "How to Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness," by Andrea Owen, I had many questions. Andrea is a certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She joins me on the podcast this week. So, I had the opportunity to ask her the questions that came to mind when I first saw her book. Most specifically I wondered if there were downsides to being a strong and empowered woman, things I felt were part of my DNA. We chat about that and more. We jammed on: Why being strong may have its downsides Why ambitious women are naturally hyper-independent and why we need to allow help from others What being in control 24/7 really means Can we really give zero fucks about everything? Show notes: http://www.margaretromero.com/episode63  

Episode metadata supplied by the publisher feed · Published Jan 10, 2018

Embed this episode

NOW PLAYING

063: How To Stop Feeling Like Shit with Andrea Owen

0:00 47:11

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Sacred Medicine Podcast?

This episode is 47 minutes long.

When was this The Sacred Medicine Podcast episode published?

This episode was published on January 10, 2018.

Can I download this The Sacred Medicine Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!