EPISODE · Apr 21, 2024 · 6 MIN

#063 眠れない夜に　Vata Pitta編-1

from eatreat. ＆atelier ashaのからだのなみにのるラジオ · host eatreat. 小林静香＆atelier asha 池田早紀

eatreat.小林静香とatelier asha池田早紀のからだのなみにのるラジオ。第63回は「眠れない夜にVataPitta編-1」ということでVata性の眠りの悩みについてお話ししました。寝ているときの体感て皆違うもの。ベッドに心地よく沈み込む感覚がなく、ふわふわソワソワするならvata優勢かも？！「なかなか寝つけない・寝ても起きちゃう・起きても疲れてる」人は特に聴いてみてくださいね！

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#063 眠れない夜に　Vata Pitta編-1

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