EPISODE · Apr 18, 2018 · 25 MIN
063-Physical maintenance on the trail
from Australian Hiker · host Gill & Tim Savage Australian Hiker
This week we will be talking to Jacqui Ambrus-Bonazzi from Canberra Fitness Centre about the physical maintenance that we as hikers SHOULD be doing each day on the trail to ensure we maintain our fitness and reduce injuries, something that many hikers take for granted at best, or more typically don’t do at all.
Embed this episode
NOW PLAYING
063-Physical maintenance on the trail
0:00
25:06
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Australian Hiker?
This episode is 25 minutes long.
When was this Australian Hiker episode published?
This episode was published on April 18, 2018.
Can I download this Australian Hiker episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!