063 | Showing Up for Yourself & Your Sisters | Real Talk

from Mother the Mother · host McLean McGown

In today’s Real Talk with McLean, she shares tips for caring for your nervous system, and why keeping our cup full is critical for being able to create positive change for our sisters of color.In this episode of Mother the Mother:The history and significance of JuneteenthActionable tips for caring for yourselfWhy we need to look at the constructs of our societyGetting curious about your triggersWays we can come together as women Follow McLean:IG: @motherthemotherWebsite: motherthemother.comEmail: [email protected] This show is produced by Soulfire Productions

Episode metadata supplied by the publisher feed · Published Jun 24, 2020

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In today’s Real Talk with McLean, she shares tips for caring for your nervous system, and why keeping our cup full is critical for being able to create positive change for our sisters of color.

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063 | Showing Up for Yourself & Your Sisters | Real Talk

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