063: The Fitness Lessons I Want My Daughter to Remember

from The Hybrid Athlete Dad Podcast · host Trevor Oldham

In today’s episode of The Hybrid Athlete Dad, I share the fitness lessons I want my daughter to remember. From showing up consistently to embracing hard work, I talk about how training goes beyond physical strength and teaches values I hope she carries throughout her life.

Episode metadata supplied by the publisher feed · Published Oct 13, 2025

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063: The Fitness Lessons I Want My Daughter to Remember

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