063: "Unlock Your Elite Performance" with Dr. Sierra Baird

Let's call a spade a spade. We all get those nerves when it comes to that big performance. It can absolutely cripple us if we let it. But what if I told you that you could channel those same feelings into an Elite Performance? Pretty wild, right? Dig into the conversation with Dr. Sierra Baird (sierrabaird.com), licensed Psychologist and Music Performance Coach and find out how her new Elite Performance program is redefining the way we think about our performance anxiety, our focus and how we can dive deeper into the dialogue we have with ourselves to fully optimize our lives both on and off the stage. It's powerful stuff!  Check out Sierra on Instagram @drsierrabaird Save $25 with this discount code: Unicorn Just click that, enter "Unicorn" in the coupon code at the check out and get started today! ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- What is The Music Fit Collective? Are you a musician or industry professional? Looking to connect with resources and professionals to help eat better, get your head straight or relieve that nagging back? Do you wanna serve the rest of the industry and help inspire, educate and empower musicians to live well? Join the Herd! www.facebook.com/groups/themusicfitherd How many healthy musicians have you met? Fkn Unicorns, right...?! Wanna learn more? www.musicfitcollective.com --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message