063: Why Perfection Is Holding You Back

What if the reason you’re not seeing results… is because you’re trying too hard to be perfect? You're trying to eat exactly on plan, make sure you never miss an arm workout, and do it all perfectly. If you’ve ever felt like you have to "get it right" to see results with your arms, this episode is your permission slip to let that go. In today’s powerful conversation, we’re flipping the script on perfection and exposing how it’s secretly sabotaging your progress. You’ll learn why “B-minus” effort is actually your secret weapon… and how showing up imperfectly but consistently is what creates real, lasting change. Inside this episode, you’ll discover: Why chasing A+ effort leads to all-or-nothing thinking (and burnout) How B-minus action builds trust, strength, and unstoppable momentum What “failing forward” really looks like when you’re serious about results One small but powerful shift you can make this week — no perfection required This episode is for the woman who’s tired of starting over… and ready to keep going with grace, grit, and arms she’s proud of. Your strongest self isn’t the perfect one. She’s the one who doesn’t quit.   Check out the Arms By Kristine Program HERE Lets connect on Instagram Watch the podcast on YouTube