063: You've Been Brainwashed Into Hating Your Body (And How to Deprogram Yourself)

The belief "fat is bad" is an opinion you've been brainwashed into believing...it's not actually a fact! Because of these bogus messages you've been hearing all your life you have been convinced to hate your body. You now have to decide to change and start believing new ideas of what is acceptable, attractive, and worthy. In this episode, I will teach you how to do that, let's do it! Episode show notes: http://www.fiercefatty.com/063 Fierce Fatty Academy Waitlist: http://fiercefatty.com/waitlist Matt McGory: https://www.instagram.com/mattmcgorry/