065 Anandamaya Kosha (Bliss body) episode artwork

EPISODE · Mar 26, 2026 · 40 MIN

065 Anandamaya Kosha (Bliss body)

from Yoga Matters Podcast · host Emma and Andy

Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-)This week we've reached the fifth and innermost layer: Anandamaya Kosha, the bliss body. This is pure joy, deep contentment, and connection to something bigger - and no, this isn't airy-fairy nonsense. This is what you touch in rare moments when everything feels absolutely right: holding your newborn, a perfect sunset, or unexpected profound peace. It's not happiness (which depends on circumstances) - it's deeper. We'll explore what bliss actually means, why most of us rarely access this layer, and whether it's possible to live from this place more often. We will also discuss Atman - the true self or individual soul that resides in the centre of the 5 Koshas.Emma and Andy try to keep their podcasts light-hearted and unedited, wherever possible, allowing for a more natural conversation style and an authentic representation of their characters. They aim to provide information and entertainment by mixing their knowledge, research and personal experiences with debate and (occasional) opposing view points.  :-)If you would like more information about Emma and Andy or Learn Live Give and what they are trying to achieve, please go to www.learnlivegive.co.uk for more information. Also, please feel free to get in touch with us if you have any questions or queries, thoughts or feedback on our podcasts. We'd love to hear from you. 

Episode metadata supplied by the publisher feed · Published Mar 26, 2026

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Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-) This week we've reached the fifth and innermost layer: Anandamaya Kosha, the bliss body. This is pure joy, deep contentment, and connection to something bigger - and no, this isn't airy-fairy nonsense. This is what you touch in rare moments when everything feels absolutely right: holding your newborn, a perfect sunset, or unexpected profound peace. It's not happiness (which depends on circumstances) - it's deeper...

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065 Anandamaya Kosha (Bliss body)

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