065: Colin Milner Shares his Viewpoint on How to Live Longer and Healthier

Colin Milner is the Founder and CEO of International Council on Active Aging (ICAA). Over the years, he has watched how his grandmother has aged extremely well. He attributed the good health condition of her grandmother to her positive outlook in life. In this episode, he shares how our outlook in life creates an impact on how we age and on our health as well. Find out more how Colin and his organization help educate people on how to age well and achieve longevity and a quality of life.