065: Listener Q&A
from Finding Strong
Arthur and Mark dive into five listener questions: How do you determine ideal mileage for yourself or an athlete? What are ways to improve recovery? Can endurance athlete start later in life? How can I lift heavy and run fast? Popular social media trends vs realistic training? @Arthur.Blue3 @bottenhornrunning
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How long is this episode of Finding Strong?
This episode is 48 minutes long.
When was this Finding Strong episode published?
This episode was published on January 5, 2024.
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