065 Meditation und Mentale Übungen 1

from Secret Vibes · host Alexander Renner

Die einen meditieren gerne, die anderen wollen eine mentale Übung für sich. Worin besteht der Unterschied? Ich habe aus den Fragen, die mich immer wieder erreichen, die ich mir notiert habe ein paar Bündel zusammengestellt. In dieser Folge gehe darauf ein und gebe dir Antworten und Inspirationen für dich. Meditieren im Stehen/Sitzen/Gehen/Liegen. Was ist besser? Meditation, Sport, Hypnose, Therapie oder was setzt man wann am Besten ein? Was ist Meditation überhaupt und wo kann es wertvoll sein?

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This episode was published on October 29, 2020.

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