065. Nasze sposoby na regenerację

from Podcast KB · host Zosia i Marcin

Temat główny: jak się regenerujemy i co robimy żeby znosić obciążenie treningowe.Oprócz tego newsy biegowe, omówienie Półmaratonu Warszawskiego, Wasze komentarze i pytania, gastro polecenia.

Episode metadata supplied by the publisher feed · Published Mar 23, 2026

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065. Nasze sposoby na regenerację

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