065: The 16-Week Blueprint to Dominate HYROX

from TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance · host TrainHybrd

Most hybrid athletes overtrain, undertrain, or throw random hard sessions together hoping it carries them on race day. Jackson breaks down the exact 16-week HYROX blueprint — base to peak — so you stop guessing and start progressing.Links- Become a founding Sparkie Member- Follow us on Instagram- 1:1 Coaching with Coach Jackson

Episode metadata supplied by the publisher feed · Published Sep 8, 2025

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065: The 16-Week Blueprint to Dominate HYROX

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This episode is 28 minutes long.

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This episode was published on September 8, 2025.

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