#066: How Your Hip Flexors Are The Root of All Evil

from The Modern Desk Jockey · host Dr. Kevin Christie

The hip flexors can be the root cause of your weak glutes and subsequent low back pain and many other lower extremity pain and injuries. Understanding and solving the hip flexor can be the key ingredient in preventing pain. For more resources, visit http://moderndeskjockey.com

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This episode was published on October 30, 2017.

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