066 - Lidando com a pressão e o stress

from Cérebro e Carreira Hosted by Cecília Barretto

Nós, nossa família, nossos ciclos sociais, a sociedade, o capitalismo, as redes sociais, etc. nos pressionam em diversos aspectos da nossa vida. TODO MUNDO está se sentindo pressionada. A pressão faz parte da vida e pode ser benéfica quando nos leva a buscar desenvolvimento. O que muda é a forma como lidamos com os fatores estressores. Como você tem lidado e aliviado as pressões? Você tem sido autorresponsável ao lidar com as pressões externas? Se você tem sido alvo de muitos fatores estressores e não sabe como administrá-los, corre para ouvir esse episódio e descobrir o que pode fazer por você. Youtube: https://www.youtube.com/ceciliabarretto Instagram: @cecilia.barretto Site: www.ceciliabarretto.com.br

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066 - Lidando com a pressão e o stress

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