066: Making Your Workouts Less Body Centric

from Give 'Em The Bird Hosted by Give 'Em The Bird Podcast

Hey birdies! We're baaaaaack!!! And so ready to chat with you about tips for making your workouts less body centric. From environment to clothing and number to music - we cover all the things we do to help focus less on our bodies and just MOVE! Got additional ideas?! DM us on Instagram @giveemthebirdpodcast, email us at [email protected], or if you're tuning in on Spotify engaging in our Q&A! Enjoying the podcast? Feel free to rate, review, and subscribe on Apple or Spotify!

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

066: Making Your Workouts Less Body Centric

0:00 21:23

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of Give 'Em The Bird?

This episode is 21 minutes long.

When was this Give 'Em The Bird episode published?

This episode was published on April 10, 2023.

Can I download this Give 'Em The Bird episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.