066 Meditation und Mentale Übungen 2

from Secret Vibes · host Alexander Renner

Teil 2 dieser kurzen Fragen- und Antworten Runde. Diesesmal mit den Themen: Wann meditiere ich am besten? Gibt es da eine Zeit, wo ich das tun sollte? Welche Hilfsmittel können helfen, gut in die Meditations-Praxis hineinzufinden? Apps oder was? Und schliesslich, wie finde ich meine Meditation heraus? Ewig probieren oder gibt es da Tips?

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