066 - MOTHERHOOD MONDAY – 3 Ideas for Raising Compassionate Kids episode artwork

EPISODE · Dec 12, 2022 · 24 MIN

066 - MOTHERHOOD MONDAY – 3 Ideas for Raising Compassionate Kids

from Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety · host Michelle Grosser

Compassion is the ability to be with someone else in their pain.  And the degree to which our kids are comfortable with their own emotions, is the degree to which they can hold space for others.    So, if we want our kids to be compassionate – getting in the muck and mire of human emotions with others – they’re going to need to learn how to be with uncomfortable emotions.   In today’s episode you’ll learn why we want to teach our kids compassion instead of sympathy (and why the difference is critical).  I also coach on how we can safely expose our children to others’ suffering, so they can practice compassion. And finally, we discuss how showing compassion in our discipline can be one of our greatest opportunities as parents.   TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz 1-ON-1 COACHING: From Insight to Outcome - Life Coaching with Michelle CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village MOTHERHOOD INSTAGRAM: @michellegrosser.coach “I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!--🧠 What's your capacity pattern? Take the free 2-minute quiz and unlock The Capacity Code — a personalized private podcast episode for your specific nervous system. → Take the Capacity Pattern Quiz

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Compassion is the ability to be with someone else in their pain. And the degree to which our kids are comfortable with their own emotions, is the degree to which they can hold space for others. So, if we want our kids to be compassionate – getting in the muck and mire of human emotions with others – they’re going to need to learn how to be with uncomfortable emotions. In today’s episode you’ll learn why we want to teach our kids compassion instead of sympathy (an...

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066 - MOTHERHOOD MONDAY – 3 Ideas for Raising Compassionate Kids

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