066: The Five Secrets (Part 2) — Disarming Technique

from Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David, Helen and Fabrice focus on the Disarming Technique, which is the first of the Five Secrets of Effective Communication. The definition of the Disarming Technique is finding truth in what the other person is saying, even if it seems blatantly wrong, or illogical, or exaggerated. And it's based on the Law of Opposites.

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This episode is 35 minutes long.

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This episode was published on December 11, 2017.

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