066: Your Body Has Changed, Now What?

Why is it that we think that losing weight will solve all our problems? How do you deal with negative emotions about your body changing through weight gain or aging? Why can we do to stop these difficult feelings from coming up so often? These questions and more are answered in this week's episode! Episode show notes: http://www.fiercefatty.com/066 Learn more about 1-1 coaching with me here: http://fiercefatty.com/coaching