067: Designing Your Home and Workspace for Wellness with Aletheia Ida, Lyndsi Weise and Jamie Duggan

When you go down the rabbit hole of the wellness industry, it's really easy to get overwhelmed as it seems almost everything these days has at least one harmful chemical in it. I have a panel of experts in the field to share actionable tips on everything from reoptimizing your home office and improving your sleep to teaching you how to look for healthy alternatives to everyday products. Aletheia Ida (an award-winning architect) will show you how to change your space to boost your productivity. Lyndsi Weise (successful entrepreneur & health enthusiast) will motivate you to swap out products that may be harming you. Jamie Duggan (nutrition & behavioral coach) will introduce you to the basics of holistic health. If you've always wanted to set your environment up for success but have struggled to figure out where to start, then this episode is perfect for you!  Get access to all the resources mentioned in the interview: https://www.vixengathering.com/blog/home-workspace-wellness FOLLOW US ON SOCIAL YouTube Instagram Facebook LinkedIn