067: Health And Homesteading As A Family With Laura Butler

In today's episode, I'm talking with my friend Laura Butler about her health journey. Laura opens up about what health looked like for her before starting her journey, the turning points that sparked change, and the mindset shifts that transformed her approach to wellness. We dive into how Laura navigates setbacks, prioritizes her health as a mom and wife, and how her love for gardening and homesteading plays a role in her overall well-being. Through her story, Laura shares practical advice and encouragement for anyone ready to take their first step toward better health. Whether you're starting your health journey or looking for fresh inspiration, this episode is packed with relatable and actionable insights that will leave you feeling empowered. Topics Covered in This Episode: What health looked like for Laura before making changes The turning point that sparked her decision to prioritize her health How the FASTer Way to Fat Loss challenged her mindset and approach to health Overcoming setbacks and staying consistent on the journey The ripple effect her health journey has had on her family Laura's love for gardening and homesteading and how it ties into her wellness Her advice for women who feel stuck and want to take the first step Laura's story is a powerful reminder that prioritizing your health is a journey filled with growth, resilience, and transformation. Tune in to be inspired and encouraged to take bold steps toward living your healthiest, most confident life! Links Mentioned: Go to Claudia McDivitt to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Information on my 6 week coaching groups: https://claudiamcdivitt.com/services Get the full shownotes:https://claudiamcdivitt.com/67 Connect with Laura: https://www.instagram.com/heylaurabutler/ Connect with Claudia on Instagram: https://www.instagram.com/claudiamcdivitt/