EPISODE · May 10, 2024 · 52 MIN
#067 Jodi Wellman: Living Without Regrets Can Embracing Mortality Change Everything?
from MindHack · host Cody McLain
In this thought-provoking episode of the MindHack Podcast, we delve into a topic that touches us all yet is often left unspoken: mortality. Join us as we welcome Jodi Wellman, a renowned life and leadership coach and the author of "You Only Die Once: How to Make It to the End with No Regrets." Jodi shares her unique insights on how facing our finite nature can dramatically transform our daily lives and lead us to a path of true fulfillment.Discover practical strategies for breaking free from the autopilot of day-to-day existence and learn how to infuse every moment with intention and joy. Jodi explains the profound impact of counting our "Mondays," exploring how this simple practice can motivate us to make more meaningful choices and pursue a life without regrets.Whether you’re seeking to enrich your personal life, enhance your mindfulness, or find that spark to ignite profound changes, this episode offers the tools and inspiration needed to start living more fully. Don't miss this opportunity to redefine what it means to live well in the face of life's ultimate certainty.About this Guest:WebsiteLinkedInInstagramYou Only Die Once: How to Make It to the End with No Regrets by Jodi WellmanPeople & Other Mentions: The Eternal ReturnFriedrich NietzscheRyan HolidayLife Calendar AppOne SE AppExist.io AppTim Urban Wait but Why Life CalendarSelf-Compassion: The Proven Power of Being Kind to Yourself by Kristen NeffWeCroak AppMaslow’s Hierarchy of Human NeedsSupport the show
What this episode covers
In this thought-provoking episode of the MindHack Podcast, we delve into a topic that touches us all yet is often left unspoken: mortality. Join us as we welcome Jodi Wellman, a renowned life and leadership coach and the author of "You Only Die Once: How to Make It to the End with No Regrets." Jodi shares her unique insights on how facing our finite nature can dramatically transform our daily lives and lead us to a path of true fulfillment.Discover practical strategies for breaking free from the autopilot of day-to-day existence and learn how to infuse every moment with intention and joy. Jodi explains the profound impact of counting our "Mondays," exploring how this simple practice can motivate us to make more meaningful choices and pursue a life without regrets.Whether you’re seeking to enrich your personal life, enhance your mindfulness, or find that spark to ignite profound changes, this episode offers the tools and inspiration needed to start living more fully. Don't miss this opportunity to redefine what it means to live well in the face of life's ultimate certainty.About this Guest:WebsiteLinkedInInstagramYou Only Die Once: How to Make It to the End with No Regrets by Jodi WellmanPeople & Other Mentions: The Eternal ReturnFriedrich NietzscheRyan HolidayLife Calendar AppOne SE AppExist.io AppTim Urban Wait but Why Life CalendarSelf-Compassion: The Proven Power of Being Kind to Yourself by Kristen NeffWeCroak AppMaslow’s Hierarchy of Human NeedsSupport the show
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#067 Jodi Wellman: Living Without Regrets Can Embracing Mortality Change Everything?
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